ПРОГРАММА УПРАВЛЕНИЯ ВЕСА
Аюрведа делает акцент на комплексных решениях, которые способствуют снижению избыточного веса и улучшению общего состояния здоровья. Программа управления весом использует эти принципы, чтобы скорректировать метаболизм и сбалансировать эндокринную систему. Этот процесс включает в себя аюрведические процедуры, прием пероральных растительных препаратов, терапевтическое лечение, занятия лечебной йогой и коррекцию метаболизма с помощью оздоровительной диеты и мероприятий по изменению образа жизни.
Benefits of the Programme
- Reduction of excess body weight
- Body sculpting
- Minimised risk of lifestyle disorders and hormonal imbalances
- Detoxing the body and mind
Duration of the Programme 14, 21, or 28 Days
Consultations
- Detailed consultation on day of arrival
- Daily consultations throughout stay
- Final consultation on departure
- Five monthly follow up consultations after departure, conducted online
- Explanation of cure cuisine – special diet based on body constitution and health status
- Therapeutic yoga consultation and sessions during stay
Accommodation & Facilities
- Astha, Ekta, or Idha room, according to booking type
- Library and Wi-Fi
- Wholesome, organic, vegetarian meals, curated according to body constitution and ailments
- Complete digital detox, if guests so choose
- Wellness and lifestyle reforming activities
Additional Features
Daily Ayurvedic treatments as advised by expert Ayurveda physician
One private therapeutic yoga session per week during stay
Daily group yoga and meditation sessions
Specially prepared herbal medication during stay, prepared according by traditional Ayurveda
practitioners with GMP certifications
Weight Management Programme Plan
| 14-Day Programme | 21-Day Programme | 28-Day Programme | |
|---|---|---|---|
|
Ayurveda Consultations |
2 major sessions Daily interactions 5 monthly online follow-up sessions post departure |
2 major sessions Daily interactions 5 monthly online follow-up sessions post departure |
2 major sessions Daily interactions 5 monthly online follow-up sessions post departure |
|
Ayurveda Treatments |
14 sessions of 60
minutes each 14 sessions of 30 minutes each |
21 sessions of 60
minutes each 21 sessions of 30 minutes each |
28 sessions of 60
minutes each 28 sessions of 30 minutes each |
|
Yoga Sessions |
14 sessions of 60
minutes each |
21 sessions of 60
minutes each |
28 sessions of 60
minutes each |
|
Meditation Sessions |
14 sessions of
30minutes each |
21 sessions of 30
minutes each |
28 sessions of 30
minutes each |
|
Therapeutic Yoga |
2 session of 60
minutes |
3 sessions of 60
minutes each |
4 sessions of 60
minutes each |
|
Diet Orientation |
1 session of 30 minutes |
1 session of 30 minutes |
1 session of 30 minutes |
|
Wellness & Cultural Activities |
As scheduled |
As scheduled |
As scheduled |