Panchakarma / Detox Programme

The Panchakarma or Detox Programme is aimed at revitalising the body, mind, and soul, by removing toxins from the body. The programme includes Ayurvedic body treatments with herbal medicines, detox therapies including vamanam, virechanam, vasti, nasyam and rakthamoksham, Ayurveda diet plans, and wellness and lifestyle reforming activities.

Benefits of the Programme

Keeps body young and agile
Increases physical and mental capabilities
Improves skin and muscle tone
Boosts immunity
Improves metabolism
Revives and rejuvenates the body, mind and soul

Duration of the Programme 14 or 21 Days

Consultations

Detailed consultation on day of arrival
Daily consultations throughout stay
Final consultation on departure
Five monthly follow up consultations after departure, conducted online
One special diet orientation and one therapeutic yoga consultation during the stay

Accommodation & Facilities

Astha, Ekta, or Idha room, according to booking type
Library and Wi-Fi
Wholesome, organic, vegetarian meals, curated according to body constitution and ailments
Complete digital detox, if guests so choose
Wellness and lifestyle reforming activities

Additional Features

Daily Ayurvedic treatments as advised by expert Ayurveda physician
One private therapeutic yoga session per week during stay
Daily group yoga and meditation sessions
Specially prepared herbal medication during stay, prepared according by traditional Ayurveda
practitioners with GMP certifications

Programme Plan

	14-Day Programme	21-Day Programme
Consultations	2 major sessions Daily interactions 5 monthly online follow-up sessions post departure	2 major sessions Daily interactions 5 monthly online follow-up sessions post departure
Treatments	14 sessions of 60 minutes each 14 sessions of 30 minutes each	21 sessions of 60 minutes each 21 sessions of 30 minutes each
Yoga Sessions	14 sessions of 60 minutes each	21 sessions of 60 minutes each
Meditation Sessions	14 sessions of 30 minutes each	21 sessions of 30 minutes each
Therapeutic Yoga	2 sessions of 60 minutes each	3 sessions of 60 minutes each
Wellness & Cultural Activities	As scheduled	As scheduled

Please Note: Programmes will be curated and offered based on an expert Ayurvedic physician’s assessment of the guest and clinical conditions. Specifics may vary from case to case.