Ortho Care Programme
The Ortho Care Programme looks into effective treatments for a whole range of orthopedic conditions, including arthritis, sciatica pain, inter-vertebral disc prolapse, joint and muscle ailments, rheumatoid arthritis, osteo arthritis, psoriatic arthritis, gout, spondylosis, and IVDP. This programme includes synchronised Ayurvedic body treatments with the administration of herbal medicines, therapeutic yoga sessions, a curated Ayurvedic diet plan, and wellness and lifestyle reforming activities.
Benefits of the Programme
- Improved physical endurance
- Aid in restoring health of musculo-skeletal system
- Improved flexibility
- Improved overall health and stability
Duration of the Programme 7, 14, or 21 Days
Consultations
- Detailed consultation on day of arrival
- Daily consultations throughout stay
- Final consultation on departure
- Five monthly follow up consultations after departure, conducted online
- Explanation of cure cuisine – special diet based on body constitution and health status
Accommodation & Facilities
- Astha, Ekta, or Idha room, according to booking type
- Library and Wi-Fi
- Wholesome, organic, vegetarian meals, curated according to body constitution and ailments
- Complete digital detox, if guests so choose
- Wellness and lifestyle reforming activities
Additional Features
Daily Ayurvedic treatments as advised by expert Ayurveda physician
One private therapeutic yoga session per week during stay
Daily group yoga and meditation sessions
Specially prepared herbal medication during stay, prepared according by traditional Ayurveda
practitioners with GMP certifications
Programme Plan
| 7-Day Programme | 14-Day Programme | 21-Day Programme | |
|---|---|---|---|
|
Consultations |
2 major sessions Daily interactions 5 monthly online follow-up sessions post departure |
2 major sessions Daily interactions 5 monthly online follow-up sessions post departure |
2 major sessions Daily interactions 5 monthly online follow-up sessions post departure |
|
Treatments |
7 sessions of 60
minutes each 7 sessions of 30 minutes each |
14 sessions of 60
minutes each 14 sessions of 30 minutes each |
21 sessions of 60
minutes each 21 sessions of 30 minutes each |
|
Yoga Sessions |
7 sessions of 60
minutes each |
14 sessions of 60
minutes each |
21 sessions of 60
minutes each |
|
Meditation Sessions |
7 sessions of
30minutes each |
14 sessions of 30
minutes each |
21 sessions of 30
minutes each |
|
Therapeutic Yoga |
1 session of 60
minutes |
2 sessions of 60
minutes each |
3 sessions of 60
minutes each |
|
Wellness & Cultural
Activities |
As scheduled |
As scheduled |
As scheduled |