The easiest way to incorporate haldi into your everyday diet is by sipping on a steaming brewed cup of Turmeric Tea first thing in the morning.
Ingredients:
4 cups of water
1-2 teaspoons of ground, grated, or powdered turmeric
1 tablespoon of coconut oil or ghee
Recipe:
- Boil some water and add the turmeric
- Let the mixture simmer for ten minutes
- Strain the mixture into a container and let it cool
- If you like, add a tablespoon of coconut oil or ghee
And voila! Enjoy the warmth and goodness of the world’s most healing cup of chai. Starting the day with this golden chai combines the curative properties of warm water and the healing properties of haldi!
