Diabetes Management Programme
In collaboration with Ultrahuman
The Diabetes Management Programme (Prameham) at Amal Tamara is designed for individuals seeking a comprehensive, non-pharmacological approach to diabetes management. Rooted in classical Ayurveda and strengthened by modern metabolic insights, the programme focuses on understanding the body’s patterns and correcting imbalances through awareness, routine, and personalised care.
Each participant begins with a detailed Ayurvedic consultation conducted by experienced doctors. Based on this assessment, a personalised care plan is created, combining Ayurvedic treatment, nutrition, yoga, stress management practices, and daily guidance. The programme is offered in 14, 21, and 28-day formats, allowing sufficient time for observation, correction, and adaptation.
Set within Amal Tamara’s healing environment, the programme prioritises steady progress and long-term balance rather than quick fixes or short-term outcomes.
Each participant begins with a detailed Ayurvedic consultation conducted by experienced doctors. Based on this assessment, a personalised care plan is created, combining Ayurvedic treatment, nutrition, yoga, stress management practices, and daily guidance. The programme is offered in 14, 21, and 28-day formats, allowing sufficient time for observation, correction, and adaptation.
Set within Amal Tamara’s healing environment, the programme prioritises steady progress and long-term balance rather than quick fixes or short-term outcomes.
Ultrahuman CGM Integration
This programme is delivered in collaboration with Ultrahuman, using Continuous Glucose Monitoring (CGM) to provide real-time insights into individual metabolic responses.
The CGM enables doctors to observe how glucose levels respond to food choices, physical activity, stress, sleep, and daily routines. These insights allow for precise, data-backed guidance, helping participants understand personal triggers and patterns that influence blood sugar regulation.
By integrating Ultrahuman CGM with Ayurvedic treatment planning, the programme bridges traditional wisdom with modern technology, ensuring care is both personalised and measurable.
The CGM enables doctors to observe how glucose levels respond to food choices, physical activity, stress, sleep, and daily routines. These insights allow for precise, data-backed guidance, helping participants understand personal triggers and patterns that influence blood sugar regulation.
By integrating Ultrahuman CGM with Ayurvedic treatment planning, the programme bridges traditional wisdom with modern technology, ensuring care is both personalised and measurable.
Benefits of the Programme
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- Combines Ayurvedic care with real-time metabolic tracking through Ultrahuman CGM
- Provides continuous visibility into glucose patterns, including meal response and daily fluctuations
- Identifies individual metabolic triggers related to food, stress, sleep, and activity
- Enables personalised adjustments to diet, treatments, and sleep quality based on real-time data
- Supports gradual improvement in glycaemic stability through informed lifestyle correction
- Encourages awareness-led behavioural change, improving long-term adherence
- Offers continuity of care with structured guidance that extends beyond the programme
T&C
Duration of the Programme 14 or 21, and 28 Days
Consultations
- Detailed consultation on day of arrival
- Daily consultations throughout stay
- Final consultation on departure
- Five monthly follow up consultations after departure, conducted online
- One special diet orientation and one therapeutic yoga consultation during the stay
Accommodation & Facilities
- Astha, Ekta, or Idha room, according to booking type
- Library and Wi-Fi
- Wholesome, organic, vegetarian meals, curated according to body constitution and ailments
- Complete digital detox, if guests so choose
- Wellness and lifestyle reforming activities