The Aavarana Vatam Programme adopts a tailored approach to manage fibromyalgia effectively. Marma therapies focus on energising vital points, relieving pain, and enhancing sleep quality. Massage therapies improve circulation and reduce muscle tension, while Samana therapies target joint stiffness and chronic pain, further supporting restful sleep. Snehana therapies and specific Panchakarma procedures are included to provide long-term health benefits and rejuvenation.
Internal herbal medicines play a key role in improving metabolism, balancing vata, and addressing symptoms like pain and stiffness. These formulations also support delayed degenerative changes and enhance the health of the musculoskeletal and nervous systems.
A customised therapeutic diet addresses poor digestion and nutrient absorption, which are often underlying causes of fibromyalgia symptoms.
The programme also incorporates yoga and exercises to improve range of movement, strengthen posture, and enhance mental and physical health. Meditation is included to reduce stress, improve sleep quality, and foster relaxation.
With its holistic and personalised approach, the Aavarana Vatam Programme offers sustainable relief from fibromyalgia symptoms, enabling guests to lead a healthier and more balanced life.