Ayurvedic physicians practise under the conviction that true health and well-being cannot be achieved without equally addressing the needs of the body, mind, and spirit. Recognising the challenges of a fast-paced life that often pushes emotional and mental well-being to the backburner, Amal Tamara’s Emotional Well-Being Programme offers guests a space for self-discovery, healing, and growth.

This specialised programme combines Ayurvedic therapies, yoga, meditation, and lifestyle modifications that can be carried into the schedules of everyday life. Our seasoned Ayurvedic physicians, chefs, and caregivers will support this transformative process, helping guests release emotional blockages and nurture emotional intelligence. With Ayurveda’s time-tested principles, this programme offers a profound inner journey, helping to align physical, mental, and emotional states.